Marijuana and its cbd oil have excellent therapeutic properties. This applies to issues such as anxiety, depression and insomnia. This is the reason why people today use full spectrum cbd oil as an effective drug to help people with sleep problems. It will also be very beneficial for athletes because the amino acids and protein present in cbd oil also speed up the recovery process. In case you don't like using cbd oil for some reason, you can try delta 9 thc gummies. The effect will be approximately the same, the only difference is that sweets are tastier and cheaper.